Meal Planning

No time to plan healthy meals?

Too busy running kids to and from events that keep them busy all week long? No time for meal planning and sticking to a healthy lifestyle? It’s stressful trying to prepare something nutritious and healthy! If you’ve ever wished there was an easier way, there is!

Hand crafted meal plans, created just for you by me and other registered dietitians. Tried and true recipes perfectly customized to fit your busy, but healthy lifestyle.

How it works:

  1. Try 3 days for free. (No credit card required.)
  2. Pick a plan that will work for you. Plans start at just $9 a month!
  3. Meal plans with grocery lists are emailed to you weekly!

All meal plans include tasty, nutritious foods, customized to fit your lifestyle.

Breakfast, lunch and dinner – with Style Your Diet Meal Plans, you will never wonder what’s for dinner again…

As you customize your plans, nutrition facts and smart grocery list will automatically adjust. Just print the grocery list when you are ready to head to the store!

Simple and Affordable!

For less than $1 a day, you’ll receive weekly, customizable meal plans with over 30 recipes! Add and remove recipes based on your preferences or dietary needs.

Each recipe contains nutrition information with easy prep and directions.

Pantry Power Meal Plan

The perfect meal plan that will help you nourish your family with common staples found in your pantry!

28 Day Refresh Meal Plan

This is the perfect plan to jumpstart your healthy lifestyle! This plan includes daily meals and snacks for just 28 days.

Flexible Meal Plan

This meal plan is flexible enough to meet the needs of the whole family. Sign up for a free trial to test it out.

Meal Prep Plan

The perfect plan to help you with your meal prepping efforts! Includes meal prepping tips and recipes that are great to make ahead! The whole family will love these meals!


The anti-inflammatory meal plan aims to stabilize blood sugar, manage a healthy weight, normalize hormones, and reduce inflammation associated with many chronic diseases. This plan is gluten-free.

There are two anti-inflammatory meal plan options. Choose an option:

If you aren’t sure which plan is right for you, schedule a FREE call with me today to discuss your health and lifestyle needs. We will choose a plan that is right for your life!

To join my mailing list to receive free recipes and nutrition tips, click here. You will also receive a free gift just for signing up!