About Lisa

Howdy!  I’m Lisa, a registered dietitian who is looking to help others achieve the healthiest life possible.  I received my Bachelor of Science degree in Nutritional Sciences from Texas A&M University and I did my dietetic internship through the Texas WIC program.  My background involves community nutrition and school nutrition, but now I’m ready to branch out into nutrition consulting.

I am a busy wife & mom of two almost-grown daughters… Both in college and well into finding their own path in life.  Along with working a full-time job as a school dietitian, I enjoy helping others lead a healthier lifestyle.

We are all busy!  But there’s always time to look and feel your absolute best!  No need to give up all the things you love. There is room for everything! The key is moderation. I look forward to going on this journey with you to help you find lasting confidence and self-esteem!

To join my mailing list to receive free recipes and nutrition tips, click here. You will also receive a free gift just for signing up!