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Style Your Diet

Style Your Diet

Health & Style to build confidence from the inside out.

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  • Welcome
    • About Lisa
  • Blog Posts
  • Nutrition Tips
  • Recipes
    • Healthy Taco Casserole
    • Caulisoto (Adapted from 2B Mindset)
    • Instant Pot Stew
    • Roasted Veggies
    • Buffalo Zucchini Boats
    • Sheet Pan Fajitas
    • Wonder Whips
    • Bell Pepper Nachos
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  • Free Resources

Free Resources

low carb meal plan
Grab low-carb meal plan
immunity support
Get your immune support
spa water; healthy drinks
Get recipes for spa water
kitchen essentials
Grab the kitchen essentials

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Instagram

Let's face it, I love my red wine! I would drink it every day if I could. Whom am I kidding, I do drink it pretty often. However, I know that it's not always the best beverage when I am trying to lose some extra pounds...
GRATITUDE
Is this you?
Exercise used to be excruciating to me… I would hurt during any exercise, after the exercise, and for a couple of days after exercising. It was so bad, I didn’t want to do it. Even though I know it’s good for me to be moving, I just couldn’t stand the pain.
Apples are good on their own, but sometimes you just need an extra treat. This is one treat that you can feel good about! Apple Nachos!!
Let's talk about apples. I know you have heard "an apple a day, keeps the doctor away." There is some truth to this!
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