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Style Your Diet

Style Your Diet

Health & Style to build confidence from the inside out.

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It may be surprising that popcorn is a whole grain that’s loaded with nutrients and fiber.
There could be many reasons why you are not losing weight. Look at your daily diet to determine if you are indeed in a calorie deficit.
Highly processed seed and vegetable oils have become a household staple over the past few decades.
When trying to lose weight you want to be mindful about beverages. Liquid calories can hinder your weight loss efforts.
Pizza crust made with broccoli? You betcha - and SO easy 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want some great ways to make your veggies taste better?
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