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Tag: plant-based

What is a plant-based diet?

January 8, 2021January 6, 2021 styleyourdiet

The term "plant-based" can be a bit intimidating to anyone trying to make healthy nutrition changes. Does this mean you have to completely eliminate many of your favorite foods? Do you have to adhere to it 100% of the time? I'm going to answer these questions and discuss the benefits of eating more plants. Benefits… Continue reading What is a plant-based diet?

Tagged plant-based, veggiesLeave a comment

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